Mason Jar Salad

I’ve seen this idea floating around but had never tried to it. I always have issues with figuring out what I want to eat for lunch. Even though I love salads, my salads for lunch are often lacking. So this week I decided to try this.

In a quart size Mason jar, I put dressing, shredded carrots, broccoli slaw, celery, bell peppers, tomatoes, raisin, dried cranberry, almond pieces, kale, spinach, and Swiss chard. As I get ready for school, I also pack some bacon bits and Feta cheese to top the salad. This past weekend, I got myself a plate to stay in my room so when I dump the salad onto the plate, the dressing distributes over the salad.

I made them last Saturday and ate the last one yesterday. A few pieces were thrown away but the majority was still yummy!20130831-071505.jpg

Stars of the recipe:

  • Quart sized Mason jar
  • Your favorite dressing (2-3 Tbsp.)
  • Harder skin veggies (celery, carrots, etc. . .) – cut into bite sized pieces
  • Softer skin veggies (tomatoes, bell peppers, etc. . .)  – cut into bite sized pieces
  • Favorite nuts and/or dried fruit like cranberries or raisins
  • Lettuce or greens

Steps:

  1. Put the dressing in the Mason jar.
  2. Next you place the harder skinned veggies. (These can stand being next to the dressing for an extended amount of time.)
  3. Place the softer skinned veggies next.
  4. Then you would put the nuts and/or dried fruit.
  5. Finally pack in the greens/lettuce making sure it’s packed to the top.
  6. Screw in the lid tightly.
  7. Place in the fridge making sure not to tilt the jar.
  8. When it’s time to eat, dump the salad on a dinner sized plate.
  9. Place any other toppings on top.
  10. Enjoy!

Printable Recipe

20130831-072834.jpg

4 thoughts on “Mason Jar Salad

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