Some of my meals are hold overs from the previous week because of LIFE.
Anyway I’ve sat down and figured out meals for this week.
One of the big things this week is the state superintendent is coming to our school on Wednesday. My bulletin board is a HOT mess because I never really put anything on the board. Then students come through and tear the paper. I am going to stay after work on Monday to take care of the board and clean up my room. Luckily I bought a frozen lasagna so Hubby is going to bake that or he is going to make the frozen orange chicken with frozen rice.
I love salads for lunch. So easy. I can put the ingredients in the fridge and quickly put together my lunch. This week though I may do Mason Jar salads which are even easier. Luckily I’m not a big Romaine lettuce fan. I’ll eat it but it’s not my favorite.
Before Hubby and I left for our sunset hunting date, we celebrated the Wee Ones and the Imaginative One’s birthdays by giving them gifts. They both got new shirts from grandma and play poop from their cousins.
Afterwards, we went outside to find more sharks’ teeth. My niece and nephew found lots of sharks’ teeth that afternoon so they wanted to show the boys how they found them.
I also wanted to get some photos of the boys jumping into the surf. That did not go well. They played more than allowing me to get a good photo. Then the Wee One decided he needed to do cartwheels in the surf.
Enjoy my video from our shenanigans on the beach.
Join me next week for Hubby’s and my sunset hunting date.
Today I’m starting a brand-new blog series. Since it is spring, many people are starting to want to eat lightened up foods such as salads and sandwiches. I’m not a big sandwich eater unlike my Hubby. I enjoy salads if they are done right. Many restaurants call iceberg lettuce and a few veggies a salad. It’s not very satiating and leaves you feeling hungry afterwards.
How can you take a salad from ho-hum to WOW? We are going to tackle this idea during this series. Here are the topics I’m going to discuss during this series:
Change Up Your Greens
Add Some Healthy Fat
Protein, Protein, Protein
How About Roasting Some Veggies?
Add Some Fruit
Cheese Lovers Unite
Seasonal Veggies and Eat the Rainbow
Salad Dressings Matter
Grains and Pasta
A word of caution: When you add multi toppings to the salad, you need to be careful you are not adding too many calories. Salads can be healthy but too many toppings can cause them to become “junk” foodish.
Let’s dive into the first topic of changing up your greens.
Changing Up Your Greens:
Usually people think of salads as being just iceberg lettuce. That’s fine but there is no nutritionally value to iceberg lettuce. It’s what I grew up on and is a favorite of my mother-in-law’s. I love variety in my salad. Even Romaine lettuce can bore me.
So how can we change up your greens?
Add kale. Get some prepackaged chopped kale so you don’t have to massage it.
Even spinach adds some nutrition to your salad. Pretend you are Popeye or even a caterpillar like my children did when they were younger.
Spinach adds iron and protein to your diet.
For more information about the nutrition spinach brings to your diet, please follow this link.
It’s a powerhouse veggie so indulge in your spinach.
Get some “fancy” greens. Aldi has a variety pack of different greens for $1.99. I get those greens and cut them up for the week. (My mother has decided she likes those “fancy” greens.)
Use cabbage as a possible base. You can get some already shredded cabbage or cole slaw mix to make your life a little bit easier.
Here is a link to other types of salad greens that you could possibly use as a base for your salad.
Have fun with adding different greens to your salads.
Join me next Friday when I’ll discuss adding some healthy fats to your salad.