Category: Spinach

• Apple Jack Smoothie (GF, DF, Paleo)

  Quick Gluten-Free Meal Planning

  traci

  22 Dec 2022

  Almond milk, Apples, breakfast, Drinks, Ingredients, Recipes, Smoothie, Snacks, Spinach

• Tastes of Thanksgiving Green Smoothie

  So last week, I had my blender cup washed after making a smoothie.  The Wee One and the Imaginative One put away the dishes after the dishwasher was finished.  Somehow my blades got put into the silverware/ utensil drawer (double drawer), and the band that held the blade was missing.  I had been craving a smoothie […]

  traci

  24 Nov 2013

  breakfast, Cranberries, Drinks, Healthy, Ingredients, Kale, Recipes, Smoothie, Spinach, Strawberries

• Mason Jar Salad

  I’ve seen this idea floating around but have never tried it. I always have issues figuring out what I want to eat for lunch. Even though I love salads, my salads for lunch are often lacking. So this week, I decided to try this. In a quart-size Mason jar, I put dressing, shredded carrots, broccoli […]

  traci

  31 Aug 2013

  Carrots, Ingredients, Kale, Lunch, Mason jars, Recipes, Spinach, Tomato

• Key Lime Smoothie (GF, DF)

  One of my favorite smoothies at Tropical Smoothie is the Blimey Limey. It has strawberries, limes, oranges, and pineapples. I love the tang of the limes in the drink. So when I found a recipe for a smoothie that used limes, I had to try it out. Delicious! After drinking it, I was super energized. […]

  traci

  28 May 2013

  Almond milk, breakfast, Dessert, Drinks, Ingredients, Nut free, Recipes, Smoothie, Spinach

• St. Patty’s Smoothie (GF, DF)

  Yum! And healthy are 2 words to describe this smoothie. Since I would make the boys homemade “Shamrock” shakes, I made myself one of these instead. This is another easy recipe to put together. This recipe makes four servings. I put the other three servings in the freezer to enjoy them later. (They are already portioned […]

  traci

  3 Mar 2013

  Almond milk, breakfast, Chocolate, Dessert, Drinks, Ingredients, Recipes, Smoothie, Snacks, Spinach

• Power Up Green Smoothie

  During the holiday season, I participated in a group called the Healthy Elves (now Healthy Self).  I tried many new things.  One of the new things I tried was green smoothies.  I didn’t know what I was missing because they were delicious and healthy. This is my basic “recipe” or method to make them.  You […]

  traci

  16 Feb 2013

  breakfast, Drinks, Healthy, Ingredients, Recipes, Smoothie, Spinach

• Spinach and pear salad

  This is an easy salad to serve on the side.  It’s full of flavor! Spinach and Pear Salad Stars of the recipe:  (Serves 1) Stars of the dressing: (Makes enough for 2 salads) Steps: Printable Recipe

  traci

  18 Jan 2013

  Ingredients, Recipes, Salad, Spinach

• Wilted Spinach

  My hubby does not like raw spinach or lettuce. He calls them rabbit food. I’ve gradually started having him actually like eating cooked spinach. This recipe is one of the ways. It’s a simple side dish and is quite tasty. Wilted Spinach Stars of the recipe: Steps: Printable Recipe

  traci

  6 Jan 2013

  Ingredients, Recipes, Side Dishes, Spinach