Posted in Bananas, breakfast, Gluten Free, Peanut butter, Recipes, Snacks

Blender Muffins (Gluten Free)

Since I’ve gone gluten free, I am trying to find new ways to enjoy some of my favorite foods.

Blender muffins are one way to enjoy muffins without any gluten.  Plus they are healthy for you.  A win win in my book!

Since you use a blender to make the batter, mixing up the batter is easy.  Plus clean up is simple.

You can whip a batch of these and then freeze them in snack size bags for easy breakfasts or even snacks.

blender muffins.jpg

Blender Muffins

Stars of the recipe:

  • 2 medium bananas, very ripe
  • 1 c. peanut butter
  • 2 large eggs
  • 1/2 tsp. baking soda
  • 1 Tbsp. vanilla extract
  • 2 Tbsp. honey
  • toppings:  chocolate chips, shredded coconut, dried cranberries (optional)


  1. Preheat oven to 400 degrees.
  2. Place the bananas, peanut butter, eggs, baking soda, vanilla extract, and honey.
  3. Blend until smooth.
  4. Pour into a muffin tin that has been sprayed with cooking spray.
  5. Bake for 8 minutes for mini muffins or 9 minutes for regular sized muffins.
  6. Allow to cool.
  7. Enjoy!


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