Category: breakfast
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Here are some ideas for breakfast: Cottage cheese bowl Yogurt Parfait Eggs in the Microwave with toast and sausage or uncured bacon Scramble eggs in a Mason jar or mug that has been sprayed with cooking spray. Add cheese and veggies. Microwave for a minute and half. Continue cooking for 30 seconds at a time…
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Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption must decrease to battle the estrogen bulge. That’s not the real name of what happens…
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This protein-packed breakfast recipe features cottage cheese, blueberries, honey, and almonds, offering a quick and delicious way to satisfy your sweet cravings.
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A quick pancake meal can be prepared with prepped ingredients in just 2 minutes in the microwave. Customize with various toppings and optional ingredients.
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Make easy pecan pie energy balls for quick, protein-packed breakfast or snack.
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Quick Gluten-Free Meal Planning
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Vegetarian Gluten-free (if using gluten-free oatmeal) Quick Meal Planning
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Vegetarian Gluten-free (if using gluten-free oatmeal) Quick Meal Planning
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Gluten-free (if using gluten-free certified oats) Meal planning Quick Breakfast Snack
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This post discusses the author’s participation in the Secret Recipe Club and her decision to make 12-minute scones from a fellow member’s recipe. She shares her hectic schedule and details her adaptation of the scone recipe.
