Sunday
- Breakfast – Ham and cheese roll from the local gluten-free bakery
- Lunch – Chicken and corn chowder (left-over from last night)
- Dinner – Meatloaf with twice baked potatoes from Sam’s Club, corn
Monday
- Breakfast – Yogurt parfait
- Lunch – Out to eat – I’m taking a half-day at work, so I’m going to stop somewhere for lunch.
- Dinner – Mongolian sheet pan dinner with rice
Tuesday
- Breakfast – Yogurt parfait
- Lunch – Hummus plate – I have honey cheddar cheese, gluten-free crackers or pretzels, Kalamata olives, and cucumbers to go with the hummus
- Dinner – Tacos, chips, and queso
Wednesday
- Breakfast – Yogurt parfait
- Lunch – Hummus plate
- Dinner – Spaghetti with sausage, roasted broccoli (Ronzoni is the best gluten-free spaghetti in my opinion. I can get my gluten-eating family to eat it.)
Thursday
- Breakfast – either cottage cheese with jam OR granola bar with cheese
- Lunch – Left-overs
- Dinner – Soy sauce pork chops, smashed potatoes, mixed veggies (The soy sauce is gluten-free.)
Friday
- Breakfast – either cottage cheese with jam OR granola bar with cheese
- Lunch – Left-overs or a salami and cheese wrap
- Dinner – Dinner on the road – I have a black bean salad, peanut butter plate, and other snacky foods. It’s hard not knowing what options will be available to me when I travel. I am gluten-free, so I have to pack food with me.
Saturday
- Breakfast – granola bar with cheese
- Lunch – Out to eat with a high school classmate
- Dinner – Out to eat – I will be packing my pho as a backup meal. I also have meat sticks already in my bag to eat if I also need something else.
Have a wonderful week,
Traci
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