• This weekend, I took the Wee One to the Second Street Market.  They were having a free pumpkin decorating event.  Since he is 12 years old, I decided to take him because it would probably be the last time he would be able to do the decorating.  He did not want to go at first but then ended up having a blast creating Jeff, his pumpkin.

    They had feathers, stickers, pom poms, rolling eyes, and pipe cleaners to use to decorate your pumpkin.  You could use a nail to help poke holes in your pumpkin so you could add the feathers and pipe cleaners.  Since the Wee One is older than most of the children, I allowed him to safely poke holes in his pumpkin.  He had a blast doing that.

    The final product – Jeff the pumpkin

    There is one vendor we go to whenever we are at the Market.  They have the best granola and jams.  The Wee One enjoys picking out a jam or jelly while I get my favorite granola.

    Another vendor at the market sells hand crafted Popsicle.  The Wee One enjoys squeezing Wilbur the pig.  He was not going to get a Popsicle at first but then changed his mind when he saw the cookies and cream one.  I got the apple cider flavored one.  It was fantastic.

    Some of the other things we saw while we were at the market.

    The Wee One had fun when we were at one of the veggie vendors had beets and turnips.  He told the Wee One to turnip the beet.  The Wee One responded by picking up some of the beets and gently dropping them.  He told the vendor “Drop the beet” in which the vendor laughed.  Such a good memory.

    After we were done at the market, we ran some errands.  While we were at Walmart, we saw this Mickey and Minnie display.

    Haunted Mickey and Minnie

     

    A co-worker gave me the big pumpkin on Friday afternoon.  Check out the size difference between Jeff and the Big Pumpkin.

    Continue to page 2 for our menu for this week.

  • Welcome to today’s installment of 10 more gluten free recipes from my blog.

    1.  Sausage, Cream Cheese, and Rotel Dip (GF)
      Sausage, Cream Cheese, and Rotel Dip
    2. Green Beans, Potatoes, and Ham (GF, DF)

      Green beans, ham, and potatoes
      Green beans, ham, and potatoes
    3. Bacon Cheddar Ranch Smashed Potatoes (GF) – Make sure the ranch is Gluten Free.

      Bacon Cheddar Ranch Smashed Potatoes
      Bacon Cheddar Ranch Smashed Potatoes
    4. Chunky Vegetable Sausage Pasta Sauce (GF, DF, W30, Paleo) – Use Gluten Free Pasta, Zoodles, or Spaghetti Squash instead of whole wheat pasta.
      Chunky Vegetable Sausage Pasta Sauce
    5. Iced Coffee (GF,)
      Iced coffee
    6. Pumpkin Puree (GF, DF, Paleo, W30)
      Pumpkin Puree
    7. Pumpkin Spice Latte (Recipe #1)
      pumpkin spice latte
    8. Homemade Ranch (GF)
      Homemade Ranch Dressing
    9. Italian Chicken (GF, DF) – Use gluten free soy sauce or coconut aminos instead of soy sauce.
      Italian Chicken
    10. Pumpkin Granola (GF, DF) – Use gluten free oats
      pumpkin granola

    Happy eating,
    Traci

  • We used to go to Aldi’s when I was younger but quit going when I was an adult.  It was not until Tanya died did I start going there again.

    Now I love that place.  It’s probably my most favorite grocery store.

    I love how Aldi’s has labeled foods as being gluten free.  It makes it so much easier to shop.

    Here are five of my favorite gluten free foods from Aldi’s:

    Rosemary and Olive Oil Multi-seed Snack Crackers

    liveGfree Gluten Free Rosemary & Olive Oil Multiseed Crackers

    I found these when we were on vacation in Charleston, SC.  I got some hummus and decided I wanted to dip crackers in the hummus.

    These are especially good with the olive tapenade hummus they have at Aldi.  Yum!

    Blue Tortilla Chips

    SimplyNature Blue Corn Tortilla Chips

    We love our tortilla chips here at my house.  The Wee One and I enjoy snacking on tortilla chips with either apple or pineapple salsa.

    I would take these to school last year.  My students were fascinated with the fact they looked like black chips.  Once they tried them, they realized they tasted similar to regular yellow corn chips.

    Caramel Apple Baked Chewy Bars

    liveGfree Gluten Free Caramel Apple Baked Chewy Bars

    Yum!  These are nice to have as back-up bars when you are running errands.

    Gluten Free Pretzels

    liveGfree Gluten Free Pretzel Minis

    These are delicious.

    Nut Mixes

    SimplyNature Raw Cashews, Walnuts, and Macadamia NutsSimplyNature Raw Almonds, Pecans, and Pistachio Kernels

    They have two different nut mixes that I really enjoy.  Both are just raw nuts and /or seeds.  One has cashews, walnuts, and macadamia nuts.  The other has almonds, pecans, and sunflower kernels.  Both are delicious.  Enjoy in moderation.

    Happy eating,
    Traci

     

     

     

  • Coconut aminos

    As I mentioned before, I use coconut aminos instead of soy sauce.  I love the price.  $2.99 a bottle – I probably have 5 bottles at my house.

    Sweet Potato Tortilla Chips

    These were a discovery of mine when I went to visit my friend Molly.  We wanted a snack so I bought these.  We ate the chips with pineapple salsa also from Trader Joe’s.  Yum!

    Click on the photo for more information about sweet potato tortilla chips.

    Pineapple Salsa

    Yum!  I love eating the pineapple salsa with the sweet potato tortilla chips.  At $1.99 a jar, that’s not a bad price for salsa.

    Image result for pineapple salsa trader joe's

     Gingermints

    This is a great gluten free and vegan breath mint.  The mint has a great little bite to them.  Ginger is great for upset stomachs.

    Gluten free White Bread

    When I was in Pittsburgh over Labor Day weekend, we visited a local Trader Joe’s.  We were all buying our dinner while at the store.  I ended up getting the Gluten Free White Sandwich Bread.  I used it to make myself a mixed butter and jelly sandwich.  So yummy!

    Image result for trader joe's gluten free white bread

    Here is a list of gluten free foods at Trader Joe’s.

    What are your favorite foods at Trader Joe’s?  Gluten Free or Not Gluten Free

    For other my favorite gluten free blog posts, here are some links.

    Gluten Free Breakfast Ideas While on a Road Trip

    5 of My Favorite Gluten Free Snacks

    Happy eating,
    Traci

  • writer's workshop

    Today’s prompt is to write about something nice you’ve done.

    Last week, my work decided to have a contest.  We were divided into teams. Each team was assigned a country.  One of our assignments was to do Random Acts of Kindness.

    My team was late to the game. We did some of RAK but not as much as one of the teams.

    My team was confused about the rules of the game so we did not know what we were supposed to do.

    The country we were given was China. On Friday at the end of the game, We finally decided to get cups of blessing; aka pudding, for the staff.

    Here is the photo of the sign we wrote up with the pudding cups

    IMAG4101

    IMAG4100

    It’s not much; however, it made people’s day.

    Please continue to the next page to see what’s in my Gluten Free Baking Pantry.

  • My mom and I enjoy going to a place called Hot Head Burritos.  We usually get a Lil bowl. It comes with either brown or white rice. There are pinto or black beans as options, along with our choice of meat and toppings.

    You can use this recipe as the base of your burrito bowl.  It would be delicious with taco meat or chicken ranch taco meat.  You can use either black or pinto beans.  It’s up to you to decide what type of toppings are on your burrito bowl.

    Lettuce, tomatoes, salsa, pico, sour cream, corn, and guacamole are some topping ideas.  Yum!

    As you can see, being gluten-free does not have to be boring.

    IMG_0690

    Taco Rice

    • Servings: 8
    • Difficulty: easy
    • Print

    Ingredients

    – 2 Tbsp. oil

    – 1 onion

    – 1 garlic clove, minced

    – 2 c. white rice

    – 2 Tbsp. homemade taco seasoning

    – 2 c. water

    – salt to taste

    Directions

    1. Set an electric pressure cooker to saute’.
    2. Add the oil, onions, and garlic.  Cook until onions are translucent.
    3. Add the rice and taco seasoning.  Stir.  Cook for 2 minutes.
    4. Add water and salt.  Stir.  Manually set the pressure cooker to 8 minutes on high.  (Put the lid on the pressure cooker.)
    5. After the rice has finished cooking, do a quick release.
    6. Fluff the rice.
    7. Serve and enjoy!

  • There is no real recipe.

    On Saturday, I decided to make sloppy Joes.  Instead of eating it without eating it with gluten free bread, baked potato, or by itself, I decided to make French fries.

    I topped the French fries with the Sloppy Joes and then added some shredded cheese.  Yum!

    Saturday is a pretty casual day for our dinners.  Hubby saw how I ate my Sloppy Joe and decided he wanted to eat it the same way.

    IMG_2394

    Sloppy Joe French Fries

    Stars of the recipe:

    Steps:

    1. Make the French fries.
    2. Meanwhile make the Sloppy Joes.
    3. Top the French fries with Sloppy Joes and cheese.
    4. Enjoy!

    So easy and delicious!

    Happy eating,
    Traci

  • We are now on the downward swing of my Write 31 2017.  Yeah!

    My favorite artist is P!nk.  I adore her.  Her music is the soundtrack of my life.

    On Friday, I got her newest album, Beautiful Trauma.  I already have favorite songs that I’ve played on repeat a million billion times.

    Everyone interprets songs differently.  So when I talk about my feels and thoughts about my two favorite songs from the album, be reminded these are my thoughts and feels.

    “I Am Here” – Oh my goodness.  I feel as though it is speaking to me about my current situation in my school district.  We are in academic distress.  One of the lyrics is “I’ve already seen  the bottom so I have nothing to fear.”  It’s my rally cry.

    The song also tells me to live authentically.  Live my truth not another person’s truth.  The opening line is “I open up my heart.  You can love me or not.”  I struggle with this bit constantly.  It’s a reminder to live my truth.

    P!nk

    Finally the song addresses the age old question.  What happens when we die.  “Where do we go when we go.”  Since I am Christian, I believe I go to Heaven.

    The other song that speaks to me is “Barbies.”  She addresses growing older.  Since I’m over 40, 42 to be exact, life is totally different from when I was younger.  Sometimes it would be nice to go back to when life was so much simpler.  When I did not have to adult all the time.  Maybe that is why I love Disney so much.  I’m able to put adulting to the side for a while and be childlike while I’m there.

    Hubby and I are going to go to see her in Louisville during my Spring Break.  I’m so excited.  We were able to get the tickets before the price gouging.  I’ve read a lot of people complaining about the price of tickets.  $500 or more per ticket.  The price for our tickets was not cheap and a lot more than I would have spent but Hubby knows how much I love her.  Seeing her in concert is on my “Bucket List,” so he was willing to pay those prices.

    Now onto our menu for the week.  Please continue to the next page.

    Pages: 1 2

  • I’ve gone into the archives of my blog to find more gluten free recipes.

    1.  Ranch Chicken Legs – Use a gluten free biscuit mix instead of a regular biscuit mix.  Double check your ranch seasoning to make sure it doesn’t have any gluten.
    2. Honey Glazed Carrots in the Microwave (GF, Paleo)

      Honey Glazed Carrots
      Honey Glazed Carrots

       

    3. Cranberry Relish (Slow Cooker Recipe) (GF, DF)

      Cranberry Relish
      Cranberry Relish

       

    4. Fried Potatoes (GF, DF, Paleo, W30)Fried Potatoes
    5. Tropical Smoothie Smoothie (GF)
    6. Brown Sugar Ham (GF) – This is a family favorite.  The boys absolutely love when I make this recipe.
    7. Roasted Potatoes (GF, Paleo, DF, W30) – Another family favorite recipe
      Roasted Potatoes
    8. Paprika Chicken (GF) – Serve it over gluten free egg noodles or rice
      Paprika Chicken
    9. Homemade Spaghetti Sauce (GF, DF, W30, Paleo) – Serve over gluten free spaghetti, zoodles, or spaghetti squash
      Homemade Spaghetti Sauce
    10. Bacon Cheeseburger Soup (GF) – If you are craving cheeseburgers, this is a great gluten free option.  Yum!

    Join me next week when I’ll share 10 more gluten free recipes on my blog.

    Happy eating,
    Traci

  • One of our favorite side dishes is plain rice with butter and salt.

    Hubby and the Wee One especially love it.

    I actually love brown rice more than white rice.  However Hubby and the Wee One love white rice.  So we make more white rice than brown rice.

    The ratio of dry rice to water/ liquid is 1 to 2.  So easy to remember.

    You can certainly make this dairy free but using a dairy free butter or omitting the butter.

    IMG_2299

     

    Rice in an electric pressure cooker

    • Servings: 8
    • Difficulty: easy
    • Print

     

    Ingredients

    -2 c. white rice, rinsed

    -3 c. water

    -1 Tbsp. butter

    -salt and pepper to taste

     

    Directions

    1. Add the rice to the electric pressure cooker.
    2. Pour water over the rice.  Stir.
    3. Manually set the pressure cooker to 8 minutes.  (Put the lid on the electric pressure cooker.)
    4. Once finished, quickly release the pressure.
    5. Carefully remove the lid.  Fluff the rice.
    6. Add the butter, salt, and pepper.  Stir.
    7. Serve and enjoy!

    Optional:  Instead of adding butter, add lime juice, lime zest, and chopped cilantro for a Chipotle type rice.

    Happy eating,
    Traci