Ever since late January, I have been eating a mostly gluten free diet. When I eat gluten, it messes up my body. I get headaches or my energy level tanks out. It sucks because it mostly with desserts. Your body truly does change after turning 40. Mine gave me a year and a half after my 40th birthday to change it’s chemistry.
I also have to be careful with the amount of dairy I eat because it causes me to get stuffed up. Do not even talk about ice cream because I cannot eat it AT all. It messes up my body or causes me to break out.
On Friday night I was craving brownies so I looked for a gluten free recipe. You would not know these brownies are gluten free at all. All I can taste is the fudgy goodness without feeling like crap afterwards. Win! Win!
Oh and afterwards, I was so tired from my busy work week that I crashed on the couch while the family was watching a movie. I only got to taste the delicious brownies. I may have eaten some brownie for my breakfast on Saturday morning.
For the recipe, visit my Food Journey blog where I post my gluten free and dairy free recipes.
P.S. What are some foods that you used to be able to eat that you cannot eat anymore?