Category: Coconut

• Almond Joy Granola

  Gluten-free (if using gluten-free certified oats) Meal planning Quick Breakfast Snack

  traci

  19 Dec 2022

  breakfast, Chocolate, Coconut, Ingredients, Oatmeal, Recipes, Snacks

• Coconut Cream Homemade Lara Bars

  The medicine I was given yesterday really has helped me feel better.  Plus the 11 hours of sleep I got last night has really helped me.  I’m still not at 100% but I’m at least at 70%.  Much better than I was feeling 3 days ago. My father-in-law had diabetes and blood pressure issues.  For […]

  traci

  7 Feb 2014

  breakfast, Coconut, Family, Ingredients, Recipes, Snacks

• Pumpkin No Bake Energy Balls

  For a long time, I had wanted to try Larabars but was afraid because I didn’t know how they would like it because of the dates. Once I finally tried one of the bars, I decided it was not as bad as I thought it would be. This past weekend, I picked my first container […]

  traci

  6 Nov 2013

  breakfast, Coconut, Ingredients, Oatmeal, Pumpkin, Recipes, Snacks

• 6 Easy Breakfast Foods

  In January, I made a resolution to eat breakfast daily. I’ve been faithful toward that resolution except for one time. That one time was a killer on my body. My blood sugar was not stable, so the likelihood of me making bad food choices increased. As the school year started, I decided to compile a […]

  traci

  20 Aug 2013

  Almond milk, breakfast, Coconut, Granola, Healthy, Ingredients, Menu planning, Oatmeal, Peanut butter, Pumpkin, Yogurt

• White chocolate granola

  I’ve mentioned how much I like a local Farmer’s Market called Second Street Market. One of the vendors has a delicious granola called Triple Treat Granola. It contains walnuts, cranberries, and melted white chocolate. I sent a container to my May and one to my June foodie pen pals. Both of them loved the granola:). […]

  traci

  24 Jul 2013

  breakfast, Coconut, Cranberries, DIY, Foodie Pen Pal, Ingredients, Oatmeal, Recipes, Snacks, Walnuts