Category: Coconut

  • Gluten-free (if using gluten-free certified oats) Meal planning Quick Breakfast Snack

  • Six More Easy Breakfast Ideas

    This blog post presents 5 easy breakfast ideas: multigrain toast with almond butter, breakfast burrito, overnight oats, baked oatmeal, and omelet in a mug. Enjoy!

  • The medicine I was given yesterday really has helped me feel better.  Plus the 11 hours of sleep I got last night has really helped me.  I’m still not at 100% but I’m at least at 70%.  Much better than I was feeling 3 days ago. My father-in-law had diabetes and blood pressure issues.  For…

  • For a long time, I had wanted to try Larabars but was afraid because I didn’t know how they would like it because of the dates. Once I finally tried one of the bars, I decided it was not as bad as I thought it would be. This past weekend, I picked my first container…

  • In January, I made a resolution to eat breakfast daily. I’ve been faithful toward that resolution except for one time. That one time was a killer on my body. My blood sugar was not stable, so the likelihood of me making bad food choices increased. As the school year started, I decided to compile a…

  • I’ve mentioned how much I like a local Farmer’s Market called Second Street Market. One of the vendors has a delicious granola called Triple Treat Granola. It contains walnuts, cranberries, and melted white chocolate. I sent a container to my May and one to my June foodie pen pals. Both of them loved the granola:).…