- Introduction
- Meal #1 – Taco Soup
- Meal #2 – Indian skillet sauce with chicken, peas, and potatoes over rice
- Meal #3 – BBQ sausage, roasted potatoes, and veggies
- Meal #4 – Hamburgers, chips, and veggie
- Meal #5 – Breakfast for Dinner
Introduction
In order to be kind to myself, I’ve created six meal plans that I can use when I’m not feeling very creative.
This week I’m sharing the first meal plan. There are no specific days for each meal. You can choose which meal to cook based on your schedule. I do have one suggestion which is to cook the soup at the beginning of the week. This way you will have it to use as leftovers for lunch.
Meal #1 – Taco Soup
Meal #2 – Indian skillet sauce with chicken, peas, and potatoes over rice
I get my skillet sauces at Aldi. All 3 of the ones I get are gluten-free and delicious. My husband loves the butter chicken one the best.
If you don’t want to use the skillet sauce or don’t have an Aldi close by, Google butter chicken, tikka marsala, or curry recipes or look on Pinterest.
Meal #3 – BBQ sausage, roasted potatoes, and veggies
Meal #4 – Hamburgers, chips, and veggie
- Hamburger Patties
- Hamburger Buns – Not gluten-free
- Thousand Island Sauce
Meal #5 – Breakfast for Dinner
Join me next week for another menu.

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