Category: Healthy
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The author discusses ongoing health issues, including hypoglycemia, disordered eating, gluten intolerance, eczema, hip problems, and histamine sensitivity. Following genetic testing, they learned about their methylation and oxidative stress issues. They must adjust their diet by limiting caffeine, avoiding high-histamine foods, and emphasizing nutrient-dense options.
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Have you ever been hangry? These energy balls will help ward off the hangry feeling.
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I have had blood sugar problems off and on for 20ish years. Sometimes it will rear it’s ugly head and sometimes it’s okay.
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My work decided to start a weight loss challenge to begin 2019. Last year, they decided to have teams. This year the original intent was to have teams but some people were not going to participate if they were part of a team. So it’s now individuals instead.
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Last month, I bought some peaches from the Peach Truck. I had to find different ways to use up the 25 pounds of peaches.
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The Imaginative One has gone to two camps. Since the camps, I’ve volunteered to pick up the Imaginative One and one of his friends from the first camp so we can drive them up to the second camp. Hubby and I are going to be going on a small road trip this weekend.
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Quick and Easy Apple bites are quick to put together. All you need to do is slice up the apple, spread the apple slices with a nut butter, and then top the apple slices. Yum! Such a healthy snack depending on what you put on top of the apple slices. These apple slices were topped…
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#secretrecipe club This is my second secret recipe club post this month. I volunteered to take over for another member of the secret recipe club was unable to post since her site was going to be down. I was assigned to Simple and Savory. Anne is a holistic food coach. She loves to cook and…
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I love cherry limeades from Sonic. Love, love, love them. Actually I love almost anything cherry flavored. Yum! I was craving fresh cherries the other day. However it is not cherry season so there is no fresh cherries to be found or they are super expensive. I opted to get frozen cherries instead. So when…
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I’m finally getting to recapping yesterday’s challenge and discussing today’s challenge. So yesterday was a meatless Monday. It wasn’t really that hard for me. I started the morning with a green smoothie. The smoothie also contained some protein powder to help keep me full. I needed chia seeds also because all I kept thinking about…
