• One of my favorite smoothies at Tropical Smoothie is the Blimey Limey. It has strawberries, limes, oranges, and pineapples. I love the tang of the limes in the drink. So when I found a recipe for a smoothie that used limes, I had to try it out. Delicious!

    After drinking it, I was super energized. In fact, one of my students mentioned I was hyper. I don’t know if it was from the smoothie or the two cups of coffee I had that morning. (I didn’t sleep well the night before.)

    Key Lime Smoothie

    Healthful Pursuit

    Stars of the recipe:

    • 2 tbsp. Key lime juice (about 4 limes) – I microwaved mine for about 10 seconds to maximize the amount of juice.
    • 1 tsp. key lime zest
    • 1 c. unsweetened non-dairy milk
    • 1 ripe frozen banana
    • 1/4 tsp. pure vanilla extract (I omitted this because I used vanilla almond coconut milk.)
    • 1 tbsp. stevia
    • 1 tbsp. sunflower butter
    • 2 c. baby spinach
    • 4 ice cubes
    • Crushed graham cracker pieces (optional) – Leave off if gluten-free or use a gluten-free graham cracker.
    • Cool Whip or something similar (optional) – Leave off if dairy free or use coconut cream instead.

    Steps:

    1. Place in your blender the order of the ingredients listed, and blend until smooth.
    2. Top with crushed graham crackers and Cool Whip, if desired.
    3. Enjoy!

    This made 2 smoothies for me.

    Printable Recipe

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    Someone asked me what I could use instead of bananas. I found this link for other ingredients you can use instead of bananas.

  • Monday – Huli Huli burgers, sweet potato fries

    Tuesday – baked Parmesan Romano chicken legs, garlic bread, veggies

    Wednesday – Stir fry with pork, pears, cashews, ginger rice

    Thursday – Cub scout potluck

    Friday – Tennessee barbecue pork chops, sweet potato, and green onion hash

    Saturday – angel hair pasta with lemon and butter, salad

  • Yesterday the Imaginative One and I went to the zoo to check out the new dinosaur island exhibit.  On the way there, I saw a sign about strawberry picking, so I asked him if he wanted to stop and pick some fresh strawberries.  Since he loves strawberries, he told me yes!!!!  So I followed the signs and found the farm.  

    The owner showed the Imaginative One how to look for ripe strawberries by sight.  Strawberries stop ripening once they are picked.  He also told him to check the ripeness by tasting it.  So we tried a few freshly picked.  YUM!!!

    We filled the basket to the top and even a few more so that it overflowed.  It was an experience that we will not forget.

    The Wee One was not with us but enjoyed the fruits of our labor.  I had to tell him to stop eating the strawberries because I was afraid he would get a tummy ache.  

    At one point, he was running through the house holding a huge strawberry and singing, “I like big strawberries, I cannot lie.”

    IMG_8014[1]
  • This barbecue sauce is easy to cook and also delicious!  Both Wee One and Hubby gave their seal approval with this sauce.

    The only issue is that I’m trying to avoid eating or drinking foods or drinks that include high fructose corn syrup.  I recently found a ketchup that does not have high fructose corn syrup (Kroger’s organic ketchup), so I used that.  The root beer, however, did contain high fructose corn syrup.  My next mission is to find root beer without corn syrup.

    IMG_7917[1]

    Root Beer Barbecue Sauce

    Stars of the recipe:

    • 8 oz. (1 c.) of root beer
    • 1 c. ketchup
    • 1/4 c. lemon juice
    • 3 Tbsp. Worcestershire sauce
    • 3 Tbsp. brown sugar
    • 1/2 tsp. ground ginger
    • 1/2 tsp. Ground garlic powder

    Steps:

    1. Combine all the ingredients in a saucepan.  Mix well.
    2. Bring to a boil over medium-high heat.  Stir occasionally.
    3. Reduce the heat and let simmer for 20 minutes.
    4. Enjoy the barbecue sauce with your favorite meat!

    Printable Recipe

  • The Imaginative One has decided to write a letter to those affected by the May 20 tornado.  He was saddened but also proud of the people of Moore, OK.  Here is his letter:

    Dear people of Moore, OK:

    I heard about the tornado.  I am sorry about the people who were hurt or killed.  I heard some sad stories but also some stories of real heroes, like a teacher who was found under a car with 3 kids under her.  Also, one is about a lady who tells about her experience of how her dog has swept away from her during the tornado.  Suddenly they heard a sound and discovered the dog was just hidden under the debris and come out when he heard her voice.  

    I am sure some of the missing people will be found, but before they are found, let’s hope they are okay.  God be with them, is my plea.  

    If I could, I would go down there to help search for the missing people and give some of my clothes, toys, books, and other things to the kids who have lost so much.  

    My prayers are with the people who live there.

    The Imaginative One – May 21, 2013

  • Monday BBQ chicken, corn on the cob, mashed sweet potatoes, carrots

    Tuesday Parmesan chicken burgers, salad

    Wednesday root beer chicken, apricot glazed carrots

    Thursday pork chops, roasted sweet potatoes

    Friday pork tenderloin, red potatoes with green beans

    Saturday eat at the zoo

  • So Friday night, I went to the freezer to make a smoothie, and it was OFF! Argh! Hubby walked on from work and informed me that the breaker had tripped a day before. He didn’t realize the freezer was on the same circuit. He immediately fixed the problem, but since I didn’t know the exact timeline of how long it was off, Saturday afternoon was spent throwing away most of the meat in the freezer. I restocked some of the meat and reorganized the freezer, which was nice.

    On to this week’s menu:

    Monday left-overs, chicken nuggets, fries

    Tuesday meatloaf, mashed potatoes, veggies

    Wednesday BBQ chicken, quinoa, veggie

    Thursday breakfast for dinner

    Friday soup and sandwiches

    Saturday eating at a World-a-fair We look forward to this every year. I can’t wait to eat the apple dumpling (not its real name) from the Netherlands, baklava from Greece, virgin piña colada from Puerto Rico, and bratwurst from Germany. The music and entertainment are wonderful. Hubby and I were going to go on Sunday without the boy,s but they want to g,o so we are going on Saturday instead.

  • Last month as I was getting ready to shop for my foodie pen pal, I decided to visit the Second Street Market.  I had driven by it many times but it was closed so I couldn’t stop.  The boys and I went and got lunch before heading to another place.  The Greek salad I got at one of the vendors was so good.  It was the best Greek dressing I’ve had.

    I tried to get back there but my Saturdays were busy so it was not feasible.  Note:  It’s only open Thursdays, Fridays, and Saturdays.  It’s closes at 3 on all 3 days and I drive by it at 4 so I cannot stop.  

    Last Saturday, I made the trek down to the market before heading to my digital photography class.  Foods I discovered on that day were a granola called “Triple Threat.”  It has cranberries, white chocolate, and walnuts.  Not too sweet, great as a snack.  I also discovered Rahn’s Artisan breads.  Their bagels are delicious.  Spice Rack and Bulk Foods has unusual tea combos.  There is not a lot of variety but that’s okay because I’ll eventually try them all.  I got Fruit Sangria, Coconut Truffle, and a Hazelnut Toffee teas.  My tea infuser from Charleston Tea Plantation has been put to work.  

    So this week, I decided I was going to go once again to the Second Street Market and buy some local goodies for my foodie pen pal.  (I’m not going to disclose what I bought for her.)  The boys had gone north east to see their cousins so Hubby and I had free time.  We went out to see Gatsby on Friday night and went to the market on Saturday.  Two dates in two days – virtually unheard of in these parts of the woods.  We almost went on a third date to Sam’s Club but that would have been too much.  One of the dates was to celebrate our anniversary.  The other was to celebrate my birthday.  

    He was pleasantly surprised with the variety and smells of the place.  It was super busy but that’s a good thing.  Vendors were selling their wares.  We watched a man making a bowl on his pottery wheel.  We heard a bluegrass band singing while little kids were dancing.  We taste tested different infused olive oils and balsamic vinegar.  Then we got our lunch.  It was so busy that finding a table was virtually impossible.  Luckily for us, as he got his fried egg sandwich a table opened up.  I got my Mediterranean veggie sandwich and Greek salad.  It was a great date!

    Next week, we are hitting the World A Fair to taste test foods from all over the world.  We love going there.  I’ve already have a list of foods I want to eat there so I’m excited!

    Stay kind!

    Have a magical day,
    Traci

  • Let me take you back further than 14 years ago because that’s where this story begins.  It was September of ’97 and the fall quarter at the college I attended.  I was running late to one of my classes because I was doing my teaching practicum at a school that was 45 minutes away from my college.  I didn’t have a car, so I rode public transportation to and from the practicum.

    I walked into the teaching reading class, and there were no seats.  Hubby was there and practically pushed one of his friends out of their seat.  Unfortunately for hubby, the professor found me a seat next to her.

    A few days later, I had an art class, and guess who was in my class.  Yes, hubby!  A few weeks later, the art class professor had a sick family member, so 3 classes were canceled.  We went over to my dorm room and just talked.

    In October of ’97, we began dating.  Our first date was at the Spaghetti Warehouse in downtown Dayton.

    In January of ’99, I began student teaching.  When I was student teaching, we had a big snow/ ice storm that caused the school to be canceled for multiple days.  I visited his parent’s house for a week, so I was not stuck in the dorms.

    I also ended up with either a stomach virus or the flu.  On the day I was sick, he went with his sister to find me an engagement ring.

    Since school was canceled and was closed for multiple days, my student teaching was extended for about 3 days.  My last day of student teaching was St. Patty’s Day.

    The next day, I had class, and all I wanted to do was sleep and rest afterward because I was exhausted.  Hubby was insistent we go out.  Since it was a rainy/ dreary day, we didn’t get to go where he wanted to – Glen Helen Nature Reserve in Yellow Springs.  Instead, we went looking for apartments.  He was ready to move out of his parent’s house, and I was getting ready to graduate from college in a few months.  The first place we visited ended up being nice, so he got on his knee by the stairs in the apartment and asked me if I wanted the apartment and him.  We were engaged!

    That weekend we went to Pittsburgh to visit my grandma, aunt, and cousin.  It was the first time I had been back there in almost 14 years.  It was a nice way to celebrate our engagement.

    We planned to live with each other for a year, plan a big wedding, and then get married.  My grandpa put a stop to that plan.  He basically told us that he didn’t want us living in sin even though we had committed to each other.  We decided to follow my grandpa’s wishes for us to get married.  We picked a date on a Saturday for the following year and then began marriage counseling.  We were going to elope a month after we were engaged.

    We ran into a snafu while planning the elopement because we needed witnesses.  We decided to ask hubby’s dad and my grandpa.  If we asked them, the rest of the family would be there at the wedding.  We ended up having 12 people at our elopement.   Eleven were family members.  One was a family friend.

    It was a Thursday morning around 11 am if I remember right.  I only had classes on Tuesdays and Thursdays, so I took the day off.  It was also World Day of Prayer.  Our current pastor married us, and then we ate at First Watch.  That night we went to see Shakespeare in Love.

    14 years ago today, we were married.  Two days later, I turned 24.  A month later, I graduated from college.  We had our big wedding and honeymoon at Walt Disney World a year later.  A few months after our big wedding, I began working at my current job.  When I decided to marry my sweetheart, it began a snowball effect of life changes.  I cannot believe it’s been 14 years!

    relitiveeve

    Enjoy pics from our bigger wedding a year later.

    bubbles
    distorycake
    ilsewalk2
    ringexchange


  • Another month has come and gone. I had fun buying it for Kristen and then receiving it from Ashley. Kristen lives in Sonoma County, California. My boys and I went out and found some goodies from our area to send her. Check out her blog to see what I got her.

    Ashley lives in Indiana. She sent not only to me but also to my boys. The Wee One has declared I need to send a picture of him holding his goodies to my next pen pal because, in the last 2 boxes, he has gotten something yummy to eat. Whatever boy! Both of the gifts were well received by the boys.

    All of the delicious goodies!
    All of the delicious goodies!
    IMG_0713
    The Imaginative One's gift
    The Wee One's gift - One of his favorite treats!
    The Wee One holding his gifts. He so wanted me to get done taking the picture so he could eat one of them.
    The Imaginative One checking out his gift.  As I was cooking dinner, he was writing in the details so it's ready for his camp.
    The card - It was handmade in her town.  I love giraffes so this is perfect.  It's hanging up in my classroom so I can smile whenever I see it.
    The note
    The note
    This granola is so delicious!  It has cashews in it which is a welcome surprise.
    Yum!
    Yum!
    These are good.  The Imaginative One and I ate on them.
    I haven't dug into this yet.  However it looks delicious.

    Thank you Kristen for a great box! We really enjoyed it.

     
    And now it’s time for some details about Foodie Penpals. In case you’re a new reader, here’s a reminder of what the program is all about:

    -On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
    -You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal!
    -The boxes are to be filled with fun foodie things, local food items, or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box to a fun recipe…use your imagination!
    -You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
    -Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.
    -Foodie Penpals is open to US, Canadian & European residents. Please note Canadian Residents will be paired with other Canadians only. Same with Europeans. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa.

    If you’re from the US or Canada and are in participating for November, please CLICK HERE (www.theleangreenbean.com/foodie-penpals/) to fill out the participation form and read the terms and conditions.

    You must submit your information by May 4th as pairings will be emailed on May 5th!

    *If you’re from Europe, please CLICK HERE (www.thisisrocksalt.com/foodie-penpals/) to signup.