recipes
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Poached Chicken in the Instant Pot (GF, W30, DF)
As I stated in my Menu Planning blog post, I’m part of the launch party for Eat at Home’s newest cookbook. (For more information about the cookbook, click here.) Tonight Hubby and the boys are going to have the Memphis… Continue reading
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Sundried Tomato Garlic Noodles – A pantry meal (Vegetarian)
My aunt came into town and helped me rearrange my pantry. Once I knew what was in my pantry, it was easy to decide what to make for dinner. I had some Pasta Roni’s Butter and Garlic noodles, sundried tomatoes,… Continue reading
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Roasted Veggie Meal Prep with Tahini Dressing
If I don’t prep my lunches, then I don’t eat well. My body is not nourished because I’m not eating anything that is good for me. Continue reading
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Italian Veggie Frittata (GF, V)
This could also be called “Clean Out My Fridge Frittata.” We had a potluck breakfast at church on Easter morning. I woke up that morning trying to decide what I wanted to bring to church. Nothing like waiting until the… Continue reading
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Pesto Italian Grilled Cheese (GF, V)
Happy eating, Traci Continue reading
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Sauteed Mexican Spiced Kale (GF, V, DF, W30, Vegan)
I love chopped up kale. Aldi carries an already chopped up bag of kale for $3 or so which makes eating this powerhouse veggie so much easier. So what is kale? Kale is part of the cabbage family. It has… Continue reading
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Cashew Cream (GF, V, DF, W30, Vegan)
Happy eating, Traci Recipe source Continue reading
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Pickled Red Onions (GF, V, DF, W30)
Happy eating, Traci Continue reading
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Egg Salad (GF, V, DF, W30)
Happy eating, Traci Continue reading





