Category: Vegetarian
-

A local park has an Outdoor Experience during the first weekend in October. Visitors can try out different outdoor experiences, watch dogs jump off a dock, camp out, etc . . . You never know what the weather will be like during this experience. Sometimes it is cold, cool, or even wet. This year it…
-

It’s not always easy eating a vegetarian diet. The Standard American Diet is meat-based. Most restaurants have a variety of main meat dishes but little variety regarding vegetarian main dishes. This can be infuriating. Plus, you never know if the dinners are truly vegetarian. Sometimes they will use ingredients like chicken stock in their recipes.…
-

Last February, I was in the midst of my gallbladder disease. On February 12th, I ate kielbasa from my favorite childhood butcher. The next day I was very sick. Even though I did eat some chicken salad that day, I made the decision to start eating vegetarian. So Valentine’s Day/ Ash Wednesday 2018 is my…
-

As we are getting ready for Memorial Day, it is tough being a vegetarian when the holiday focuses on eating grilled meat. Or is it really that tough? Today I’m bringing you a quick and easy recipe for Barbecue Tofu. You can enjoy the tastes of barbecue while staying plant based. Win-Win. Here is what…
-

This could also be called “Clean Out My Fridge Frittata.” We had a potluck breakfast at church on Easter morning. I woke up that morning trying to decide what I wanted to bring to church. Nothing like waiting until the last moment. I thought about how I had spinach in the fridge. It was at…
-
Happy eating, Traci
-

I love chopped up kale. Aldi carries an already chopped up bag of kale for $3 or so which makes eating this powerhouse veggie so much easier. So what is kale? Kale is part of the cabbage family. It has a lot of nutritional benefits. Here are some of the vitamins and minerals that kale…
-

Happy eating, Traci Recipe source
