Posted in Chicken, dairy free, dinner, Gluten Free, Lunch, Recipes

Chicken Wings in the Air Fryer (GF, DF, W30)

Jump to recipe

I love chicken wings. If you were to ask me what my comfort food is currently, I would tell you chicken wings without a doubt. Getting them at a restaurant is often expensive, so it’s more economical to make them at home coated with your favorite seasoning and covered with your favorite barbecue sauce.

My favorite seasoning is from a local shop. Rosebuds is located at the 2nd Street Market, a local farmer’s market/ artisan shop. My seasoning is the Campfire Rub which reminds me of cooking over an actual campfire. Yum!

I just get a bottle of honey barbecue sauce from Aldi. Youngest and I just like a basic barbecue sauce. I also like a Carolina type of barbecue sauce.

I’m not good at explaining how to cut up the chicken wings. I know I’m not the best at it. So I did what I do best, I googled how to cut up the chicken wings properly. Click here for the directions and then return to my blog for the recipe.


What to Serve with the chicken wings

Salad (greens, veggie or fruit, topping) with a dressing

Cooked frozen or canned veggies

Chips, French fries, or Tater Tots – Our favorite is the seasoned Tater Tots from Alexa foods.

Celery or carrots with ranch or bleu cheese – Classic choice

Applesauce

Macaroni and cheese


Similiar Recipes

BBQ ribs

Apricot BBQ wings

Ranch chicken legs


Chicken Wings

Stars of the recipe

  • 1 – 1 lb. chicken wings split
  • 1 Tbsp. olive oil
  • 1 tsp. garlic powder
  • 1 tsp. your favorite spice

Directions

  1. Preheat your Air Fryer to 425 degrees.
  2. Combine the split chicken wings, olive oil, and spices. In a sealed container or gallon sized bag.
  3. Shake to distribute the spices and olive oil onto the chicken wings.
  4. Put into the Air Fryer in a single layer.
  5. Cook for 15 minutes or until the internal temperature is 165 degrees.
  6. Enjoy with your favorite barbecue sauce.

Notes:

Here is the link to how to split your chicken wings.

Posted in Chicken, Electric Pressure Cooker, Recipes

Monterrey Chicken Foil Packets (GF)

Note: You need an Electric Pressure Cooker to make this recipe.

Monterrey Chicken Foil Packets

Stars of the recipe:
  • 1 lb. boneless and skinless chicken thighs
  • 1/2 c. barbecue sauce
  • 1/2 c. shredded cheddar cheese
  • 1/2 c. bacon bits or 2 or 3 bacon slices cooked and crumbled
Steps:
  1. Cut the foil into 12-inch by 12-inch squares. You’ll need 4 squares.
  2. Lay a piece of chicken in the middle of the foil.
  3. Sprinkle each piece of chicken with cheddar cheese and bacon.
  4. Pour barbecue sauce over the chicken, cheese, and bacon.
  5. Wrap the foil around the chicken so that it is sealed.
  6. Pour a cup of water into the electric pressure cooker. Carefully place the trivet on top of the water. Gingerly add the foil packets.
  7. Manually set the electric pressure to 35 minutes on high. Place the lid on it making sure the vent is set to seal.
  8. Once cooked, allow to naturally release for 10 minutes and then open the seal so that it can finish releasing the pressure.
  9. Remove the lid and take the packets out of the pressure cooker carefully.
  10. Enjoy with extra cheese on the chicken.

Stay kind!

Have a magical day,
Traci

Posted in Chicken, Electric Pressure Cooker, Meal prep, Recipes

Poached Chicken in the Instant Pot (GF, W30, DF)

As I stated in my Menu Planning blog post, I’m part of the launch party for Eat at Home’s newest cookbook.  (For more information about the cookbook, click here.)

Tonight Hubby and the boys are going to have the Memphis BBQ Chicken Tacos before heading to either work or our town’s block party.  The recipe calls for cooked chicken.  I used my Instant Pot to poach the chicken.

Since our area has a heat advisory, it was nice not having to warm up the kitchen in order to poach the chicken.

I used fresh chicken breasts today but you can use frozen chicken breasts instead.

What is needed for this recipe:

  • chicken breast or thighs, fresh or frozen
  • water or chicken broth
  • seasoning:  21 Seasoning Salute, Trader Joe’s seasoning salt, Everything but the bagel seasoning, or salt and pepper
20180703_102606_HDR

Poached Chicken

  • Difficulty: very easy
  • Print

Ingredients

  • 1 lb. chicken breasts or thights
  • 1 c. water or chicken broth
  • 1/2 Tbsp. to 1 Tbsp. seasoning (See What is needed for this recipe for ideas)

Directions

  1. Place chicken breasts in Instant Pot.
  2. Sprinkle with seasoning.
  3. Pour water or broth over the chicken.
  4. Manually set the Instant Pot for 10 minutes or 12 minutes.  (10 minutes for fresh, 12 minutes for frozen)
  5. Once cooked, allow the pressure to naturally release.
  6. Shred with forks or use your Kitchen Aid.
  7. Enjoy in your favorite recipe.

Have a magical day,
Traci

Posted in Chicken, chicken 1, dairy free, DIY, Gluten Free, Pork, Recipes

Lemon Garlic Marinade (Gluten Free, Dairy Free, Paleo, Whole30)

When I went grocery shopping last Sunday, I got some boneless pork ribs.  I almost bought a bottle of lemon garlic marinade for the ribs but decided not to get it.

I decided to make my own lemon garlic marinade for the ribs instead of buying that bottle.

When I served dinner last night, Hubby was delighted with the ribs.  Since there were a couple left over, he claimed them as his own for our left over night.  So I think this marinade is a winner.

This marinade would be good on pork chops, boneless pork ribs, pork roast, or even chicken breast.

Bonus:  It’s Whole30 friendly.

Oh, and I finally figured out how to make my recipes printer friendly.  That’s been a big problem during the 7 years I’ve had this blog.

IMG_0722

Lemon Garlic Marinade

  • Difficulty: easy
  • Print

Ingredients

-1 lemon, zest and juiced

-1 clove of garlic, minced or 1 Tbsp. minced garlic

-2 Tbsp. extra virgin olive oil

-1 tsp. Salt

-1 tsp. Pepper

-2 tsp. oregano

Directions

  1. In a gallon sized ziploc bag, add the ingredients. Close the bag. Knead the bag until the ingredients are combined.
  2. Add either boneless ribs, pork chops, or chicken breast.
  3. Allow meat to marinade for 4 to 12 hours or freeze for up to 3 months.
  4. Preheat the oven to 425 degrees. Place meat in a baking dish.
  5. Cook the pork or chicken for 20 to 30 minutes.
  6. Once cooked, remove from the oven and allow to rest for 10 minutes before serving.
  7. Serve and enjoy!

The pork should be cooked to an internal temperature of 145 degrees and chicken should be cooked to an internal temperature of 165 degrees.

Happy eating,
Traci

Posted in Chicken, chicken 1, Recipes

Forgotten Chicken

I’ve made this dish twice.  The first time, we ate it but didn’t quite enjoy it.  After we had it the second time, the Wee One thanked me for cooking it.  The next day, he ran out to my car after I pulled up in the driveway after work.  He wanted to eat the left overs for dinner that night.

Continue reading “Forgotten Chicken”

Posted in Chicken, chicken 1, dinner, Recipes, slow cooker, Write 31 2016

Cashew Chicken (Day 22)y

cashew-chicken

Welcome to Day 22 of 31 Days of Slow Cooking.

Your pets least likable character trait.

It’s thundering outside.  The rain is pouring.  Suddenly lightning lit up the sky.

No one’s home but the dog.  He needs comfort from the scary storm outside.  So what does he do?

Does he run and hide in the bedrooms of the family members?

No, he decides to run through the doggy door into the backyard where it’s wet, loud, and dark and then bright when lightning lights up the sky.

He goes to his secret hole in the fence that no one can find.to patch up.

Then he runs to grandma’s house.

Either he finds a little hole in the fence and runs into her backyard to her doggy dog.  He escapes the bad storm.

Or he stands at the side door whimpering until someone lets him.

Meanwhile, his owners get a call from grandma telling them their dog is at her house.

This is one of our dog’s least likable traits.  We can’t believe that he doesn’t run and hide during thunderstorms.  Instead, he will run over to my mother-in-law’s house.

When we leave for the day, we must check the weather before leaving.  If the weather calls for rain, the doggy door will be shut, so he doesn’t run to grandma’s house.

It’s early in the morning.  People are trying to sleep.  All of a sudden you start to hear squawking coming from the living room. Or you hear “Nich-o-las,” “”Get off the Computer,” and “Beak Bump.”

You can not sleep because the bird is insistent someone comes and pays attention to him.

Then there is the mess all around the stand.  He thinks imaginary birds are sitting on the ground.  So he throws food at those imaginary birds.

This is my son’s bird’s least likable trait.  He likes people to pay attention to him.  If they don’t, he will start squawking or talking up a storm until someone notices him.

What is your pet(s)’s least likable traits?

Continue reading “Cashew Chicken (Day 22)y”
Posted in Chicken, chicken 1, Recipes, slow cooker, Write 31 2016

Cranberry Chicken (Day 20)

Welcome to Day 20 of 31 Days of Slow Cooking!

I decided to Google a writing prompt for today because I was coming up blank on what I should write.  I found a website called Massive Sway that had writing prompts for each day in October.  So I’m using today’s writing prompt.

What do you like to do on a dark and stormy day?

Last night as soon as the Wee One had soon left for his acrobatic lesson with his grandma, the dog decided he was going to jump on me.  He was breathing on me and shaking like crazy.  Why was he doing that?  It was getting ready to storm.

I was working on progress reports at that time so I finished working on them.  Then I took a bath and just relaxed.

The rest of the night was stormy.  It made for good sleeping weather.  However I kept getting interrupted by the dog walking into my room, jumping onto my bed (something he’s not suppose to do), walking around my head, and then jumping off the bed.  He did that a few times before finally settling down for the night.

It continued raining throughout today while the temperature was dropping.  I wish I wasn’t at work because it would be a good day to just relax, read a book, and cook some cookies or brownies.  On a rainy day, it’s nice to make soup in the slow cooker.

In fact, I had made taco soup last night.  We had more of the soup for dinner tonight.

What do you like to do on a dark and stormy day?

Cranberry Chicken

Stars of the Recipe:

  • 2 lbs. Chicken breasts
  • 1 sm. Onion, diced
  • 1 (14 oz.) can of cranberry whole berry sauce
  • 2 cloves of garlic minced
  • 2 Tbsp. honey
  • 2 Tbsp. balsamic vinegar
  • 2 Tbsp. extra virgin olive oil
  • Pepper to taste

Steps:

  1. Place chicken in slow cooker.
  2. In a medium bowl, mix together cranberry sauce, garlic, honey, balsamic vinegar, extra virgin olive oil, and pepper.
  3. Pour over the chicken.
  4. Cook on low for 4 to 6 hours.

Printable Recipe

happy-slow-cooking-1
Posted in Chicken, Recipes, slow cooker, Write 31 2016

Cafe’ Rio Chicken (Day 16)

cafe-rio-chicken

Welcome to Day 16 of 31 Days of Slow Cooking.

Jump to the recipe

Yesterday was a beautiful day in Ohio.  I had a hair appointment.  Afterwards we went to the Air Force Museum.  Then we went shopping at Fresh Thyme and Barnes and Nobles.  Later we had a family birthday party.

All in all, it was a great day.

Cafe’ Rio is a Mexican restaurant.  I’ve never been there before.  However, I found this recipe and decided to try it.  It is delicious as the protein for the meal or in a taco with your favorite toppings.

Cafe’ Rio Chicken

Stars of the Recipe:

  • 4 to 6 chicken breasts
  • ½ c. Italian dressing
  • 1 packet of dry Ranch dressing (3 Tbsp.)
  • ½ c. water
  • ½ Tbsp. minced garlic
  • ½ Tbsp. chili powder
  • ½ Tbsp. ground cumin

Steps:

  1. Place chicken in the slow cooker.
  2. In a medium bowl, combine the dressing, ranch dressing, water, garlic, cumin, and chili powder.
  3. Pour over the chicken.
  4. Cook on low for 4 to 6 hours.

Printable Recipe

happy-slow-cooking-1