Author: traci
-

Before I begin my post about the Paleo diet, I feel as I need to address the massacre in Las Vegas. Yes, it was a massacre. Hundreds of people wanted to enjoy listening to music while a gunman decided to cowardly murder them. We need to pray for this country and for those men and…
-

The dictionary definition for gluten is “the tough, viscid, nitrogenous substance remaining when the flour of wheat or other grain is washed to remove the starch.” or “glue or gluey substances.” The origin of the word is glue. So what foods is gluten found in? There is a LOT of places where gluten is found.…
-

Before I begin sharing my favorite gluten free recipes, I need to tell my story about why I’m gluten free. My gluten free story In late December 2016 through January 2017, I was suffered from headaches, irritability, and bloating. I had gained a lot of weight in recent years. I could not lose that weight.…
-

Join me on Saturdays for posts about our South Carolina trip. I mentioned the Hunley when I did the book review for The Girl on Legare Street written by Karen White. I shared a few of these photo collages in that post. You can only visit the museum where they are restoring the Hunley on…
-

If you roll over the photos, there will be a caption. 6:00-7:10 Getting ready for work 7:15 – 7:45 Commute to work
-

After we finished visiting Lake Ontario and the lighthouse, we travel to Pittsford so I could see the Erie Canal. So what is the Erie Canal? Back in the 1820’s, they built this canal to connect the Hudson River to Lake Erie. It was a way of moving goods from one area to another. In…
-

Wednesday was Hubby’s birthday. We went out to dinner on his birthday and then celebrated with an outing on Saturday. There is a YouTube sensation named Gerry Brooks. He is a principal in Lexington, Kentucky. He talks about teaching in the most hilarious way.
-

Join me on Saturdays for posts about our South Carolina trip. We had a storm on Saturday night so it was humid when I got up on Sunday morning. I was not able to get any sunrise photos that morning. Since we did not do a big grocery shopping trip on Saturday evening, Hubby decided…
-

My friend and I visit Lake Ontario and a beautiful lighthouse. Lots of photos.

