Memorial Day, Recipes, Salad, side dish

Classic Coleslaw (V, GF)

Here is a vegetarian side dish for your Memorial Day dinner.

Here is what you need:
  • Coleslaw mix (14 oz.)
  • Mayo
  • Trader Joe’s seasoning salt or celery seed and dry mustard
  • Salt and pepper
  • Apple cider vinegar
  • Sugar

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Classic Coleslaw

  • Servings: 6 to 8
  • Difficulty: easy
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Ingredients

  • 14 oz. bag of coleslaw mix
  • 2 c. mayo
  • 1 to 2 tsp. seasoning salt or 1 tsp. of celery seed and 1 tsp. dry mustard
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. sugar
  • Salt and pepper, to taste


Directions

  1. In a large bowl, mix together the mayo, vinegar, sugar, and seasonings.
  2. Add the coleslaw mix to the mayo mixture.
  3. Stir until combined.
  4. Refrigerate for 4 hours before serving.
  5. Enjoy!



I used coconut sugar instead of refined sugar in my dressing.

Have a magical day,
Traci

Gluten Free, Recipes, side dish, Vegetarian

Sauteed Mexican Spiced Kale (GF, V, DF, W30, Vegan)

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I love chopped up kale.  Aldi carries an already chopped up bag of kale for $3 or so which makes eating this powerhouse veggie so much easier.

So what is kale?  Kale is part of the cabbage family.

It has a lot of nutritional benefits. Here are some of the vitamins and minerals that kale contains.

  • vitamin K
  • vitamin A
  • Potassium
  • Roboflavin
  • Manganese
  • Iron
  • Folate
  • Thiamin
  • Magnesium
  • Calcium
  • Vitamin B6
  • Vitamin C

Kale is also anti-inflammatory, antioxidants, improves eye health, detoxifies your body, improves heart health, fortifies your bones, and lowers cancer risk.

 

Sauteed Mexican Spiced Kale

  • Servings: 1
  • Difficulty: easy
  • Print

Ingredients

  • 1 Tbsp. Extra virgin olive oil or avocado oil
  • 1/2 to 1 c. chopped kale
  • 1 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1 to 2 Tbsp. nutritional yeast, optional

Directions

  1. Heat a skillet with oil over medium heat.
  2. Add the kale.  Sprinkle the kale with spices and nutritional yeast.
  3. Allow to cook for about 8 minutes.
  4. Enjoy as a side dish!

Happy eating,
Traci

 

Recipes, side dish, Side Dishes, Vegetables

Roasted Honeynut Squash (GF, DF, Paleo, W30)

Yes, you read that right.  Honeynut squash is a butternut squash’s little brother/ sister.  It’s delicious and depending on how you top it, it can be also eaten if you are following the Paleo or Whole 30 diet.

So where did I find this beauty?  When I was at Trader Joe’s, they had the honeynut squash for 99 cents so Mom and I decided to each buy some because we were intrigued.

Continue reading “Roasted Honeynut Squash (GF, DF, Paleo, W30)”

Gluten Free, Recipes, side dish, write 31 2017

Gluten Free Mac and Cheese – Blog Post #24

I hadn’t eaten Mac and cheese in almost 9 months. I used to love it. Then I went gluten free. It took me awhile to be able to find a gluten free pasta that I liked.

Finally I found the Aldi’s G Free elbow macaroni.  It’s made of quinoa, brown rice, white rice, and corn flour. I decided to try it out.  The pasta was great!

I used my basic mac and cheese recipe.  It involves making a roux of flour and butter to thicken the sauce.

The Wee one told me that it was too cheesy! LOL!

This quick and easy macaroni and cheese is going on my Thanksgiving table.  Yum!

mac and cheese

Gluten Free Mac and Cheese

  • Servings: 6
  • Difficulty: easy
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Ingredients

– ½ package of gluten free elbow macaroni

– 2 Tbsp. butter

– 2 Tbsp. gluten free flour blend

– 2 c. milk

– 1 c. shredded mild cheddar cheese

– 1 Tbsp. mustard

– salt to taste

 

Directions

  1. Cook the elbow macaroni according to the package.  Drain.  Set aside.
  2. Melt the butter in a medium skillet.  (Medium heat.)
  3. Add the gluten free flour blend.  Stir until the flour and butter are combined.
  4. Pour in the milk.  Turn the heat up to high.  Bring the milk to a boil.
  5. Remove from the skillet from the heat.
  6. Add the cheese and mustard.
  7. Allow the cheese to melt, before adding the cooked macaroni.  Stir until the macaroni is coated.  Season with salt if desired.
  8. Serve and enjoy!

 

Here are a few other macaroni and cheese recipes I’ve posted on this blog:  Cauliflower “Mac” and Cheese (Gluten Free)Pressure Cooker Mac and CheeseCreamy Mac and Cheese (Countdown to Thanksgiving)Healthier Mac and Cheese, and Make Over Macaroni and Cheese.

Happy eating,
Traci

 

Gluten Free, Recipes, side dish, write 31 2017

Pressure Cooker Rice (GF) – Blog Post #14

One of our favorite side dishes is plain rice with butter and salt.

Hubby and the Wee One especially love it.

I actually love brown rice more than white rice.  However Hubby and the Wee One love white rice.  So we make more white rice than brown rice.

The ratio of dry rice to water/ liquid is 1 to 2.  So easy to remember.

You can certainly make this dairy free but using a dairy free butter or omitting the butter.

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Rice in an electric pressure cooker

  • Servings: 8
  • Difficulty: easy
  • Print

 

Ingredients

-2 c. white rice, rinsed

-3 c. water

-1 Tbsp. butter

-salt and pepper to taste

 

Directions

  1. Add the rice to the electric pressure cooker.
  2. Pour water over the rice.  Stir.
  3. Manually set the pressure cooker to 8 minutes.  (Put the lid on the electric pressure cooker.)
  4. Once finished, quickly release the pressure.
  5. Carefully remove the lid.  Fluff the rice.
  6. Add the butter, salt, and pepper.  Stir.
  7. Serve and enjoy!

Optional:  Instead of adding butter, add lime juice, lime zest, and chopped cilantro for a Chipotle type rice.

Happy eating,
Traci

 

 

Gluten Free, Potato, Recipes, side dish, Side Dishes, write 31 2017

Potato Casserole – Blog Post #5

I decided to create a new potato casserole for our Sunday dinner.  My mother-in-law told me that she loved it as she scooped up a second helping of the casserole.  So I think it’s a winner in my book.

Continue reading “Potato Casserole – Blog Post #5”

Recipes, side dish, Side Dishes, slow cooker, Thanksgiving, Write 31 2016

Corn Casserole (Day 23)

corn-casserole

Welcome to Day 23 of 31 Days of Slow Cooking.

Yesterday we got early to finish the rest of the Donut trail.  We were successful this time.

Now Hubby is going to get my free shirt for completing the Donut Trail.

 

During the next few days, I’m going to be sharing some of the photos from the Donut Trail.  If you are ever in Butler County, Ohio, this is one trail you should do.  It took us two mornings to get it completed.

Butler County is located just south of Dayton and just north of Cincinnati.

Our first stop took us back to the donut shop located next to the pumpkin farm.  In the small town, there is an antiques shop.  While we were waiting at the light, I was able to capture this shot.

 

The first stop – The Wee One was willing to pose by the sign.

Afterwards we traveled to Hamilton, Ohio.  Hamilton is known for two things.  It’s the birthplace of Robert McCloskey who is the author of Make Room for Ducklings and Homer Price.  Also the high school is where President George W. Bush signed the No Child Left Behind Act in 2004.

This is Mimi’s Donut Shop.  She had cool seats that were recycled barber chairs.  The Wee One was a brat so he did not get out of the car.

 

Then we drove to Kelly’s Donut shop.  We ended driving up and down the street looking for this shop.  Hubby was suppose to turn left instead he turned right.  That’s why we couldn’t find the shop.

The Wee One got out at this stop.  He wanted a bouncy ball from the gum ball machine instead of a donut.  We allowed him to get that ball.

Across the street from Kelly’s was a prepatory school.  They had some cool statues so Hubby stopped so that I could get some photos.  The Wee One refused to get out, but the Imaginative One was more than willing to pose for me.

Join me tomorrow for the rest of the photos from the Donut Trail.

Click here for the recipe for Corn Casserole.