Category: Yogurt

  • Are you looking for an easy gift to give for Christmas or the holidays?  This is an easy mix to whip up.  Place in a fancy holiday bag with instructions and give to a friend or relative.  (Or be like me and put it in a snack-sized bag with the instructions.  I have an overabundance…

  • A few weeks ago, I posted about 6 easy breakfasts.  One of the breakfasts I talked about was fruit and yogurt parfaits.  It is so simple and quick to prepare.  Plus, it’s delicious to eat, and the flavors can be changed depending on your mood. Yogurt Parfait Stars of the recipe: Steps: Printable Recipe

  • In January, I made a resolution to eat breakfast daily. I’ve been faithful toward that resolution except for one time. That one time was a killer on my body. My blood sugar was not stable, so the likelihood of me making bad food choices increased. As the school year started, I decided to compile a…

  • Last summer, my aunt left me a message on Facebook about Tropical Smoothie giving away a free smoothie if you came in with flip-flops.  The boys and I jumped on that deal.  As a result, the Imaginative One fell in love with the strawberry banana smoothie (I don’t remember its real name).  Once I got…

  • Yummy!  And healthy!  That’s two words that describe these smoothies. Right before Christmas, I bought an individual smoothie maker with cups for a Christmas gift for the whole family.  The Imaginative One, and I love making and drinking smoothies.  He also likes to drink milkshakes made with a smoothie maker.  I will share his favorite smoothie…