Believe in the Magic Traci Diary

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Category: meal plan

  • Meal Plan #3

    The meal plan provides options for the week, including Creamy Sausage Gnocchi Soup, Taco Tuesday, Brown Sugar Ham with Mac and Cheese, Johnny Marzetti, and General Tso’s Chicken or Pad Thai.

  • Meal Plan #2

    This week’s meal plan includes Potato Soup, Fish with roasted potatoes and veggies, Spaghetti with salad or veggies, Sloppy Joes, and Chicken with mashed potatoes and veggies.

  • Meal Plan #1

    This meal plan offers flexibility and ease for busy days. Incorporating diverse flavors, from taco soup to breakfast for dinner, it caters to varied preferences.

  • Barbecue Sausage

    This is not only easy and quick, it is also budget friendly. I get all the ingredients from Aldi. Not including the rice, this recipe costs between 5 and 7 dollars to cook which is not bad. It can be a family dinner or prepped for lunches. If you are cooking it for lunches, divide…

  • Honey, What’s For Dinner? – Week of June 5, 2023

    This morning I sat down and planned out the next week’s meals. At this moment, I’m in limbo. I turned in my last assignment for my 8th master’s class. Now I’m waiting for it to be graded. I cannot start my next class until at least Monday. That is if it passed. If not, I…

  • Meal Plan / Prep | Week of May 29

    I’m on summer break! I’ve been using meal kits for the past month in order to take something off my mental load. Now it’s back to me planning out my meals. Lunches – Homemade lunchables: crackers with peanut butter, veggies, hummus, pickles/olives, sweet treat OR crackers, hard salami, cheese, veggies, hummus, pickles/olives, sweet treat Breakfasts…

  • Meal Plan – Week 4

    Week 4 grocery list I minus side dishes BEVERAGES CONDIMENTS & DRESSINGS COOKING & BAKING DAIRY FROZEN FOODS GRAINS, PASTA & SIDES MEAT PRODUCE SEAFOOD SOUPS & CANNED GOODS Recipes Brown sugar ham Sweet and sour meatballs Shrimp Fajitas Creamy sausage gnocchi soup Taco soup Side Dishes buttered noodles Spanish rice

  • Meal Plan – Week 1

    For years, I shared my meal plan for the week. I need to be more relaxed about posting my meal plan. I love to meal plan. The problem I have is that I don’t always follow through.  I will share my meal plans to become accountable for cooking for my family. My meal plans can…