Healthy – Page 2 – Believe in the Magic Traci Diary

Tastes of Thanksgiving Green Smoothie

So last week, I had my blender cup washed after making a smoothie. The Wee One…

Last year I joined a group called Elf for Health. I was paired up with 3…

This weekend I was reading Mel’s Kitchen Cafe blog about the uses of coconut oil. I’ve…

In January, I made a resolution to eat breakfast daily. I’ve been faithful toward that resolution…

This smoothie looked interesting, so I decided to try it. At first, I was skeptical because…

I had been doing great with my eating. Then illness and other things halted my progress.…

Oh my goodness, I found a recipe that made the Shamrock shake healthier with fewer calories.…

My absolutely favorite muffins are double chocolate chip muffins. When they bring in muffins to work,…

During the holiday season, I participated in a group called the Healthy Elves (now Healthy Self).…

Now that I’m back to losing weight, I want to make mini goals. This way I’m…