Recipes
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Breakfast Ideas – Back to School 2025
Here are some ideas for breakfast: Cottage cheese bowl Yogurt Parfait Eggs in the Microwave with toast and sausage or uncured bacon Scramble eggs in a Mason jar or mug that has been sprayed with cooking spray. Add cheese and… Continue reading
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Honey Garlic Chicken (Meal Prep and Air Fryer)
Easy honey garlic chicken legs recipe, marinate and freeze. Continue reading
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Top Posts of June
top posts of June Continue reading
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Menu Plan Sunday | June 29, 2025
Recipes on the menu that are from the blog: Continue reading
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May’s Best Recipes and Travel Posts
Top posts in May 2025 included recipes and travel highlights. Continue reading
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Taco Cottage Cheese Bowl (Meal Prep)
This recipe combines ground beef or turkey with cottage cheese for a high-protein taco dish, featuring various tasty toppings and serving options. Continue reading
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Three Word Challenge – February 22
XIGUAYEASTZIMMER I walked into my ZIMMER at school. I asked, “Did you remember to get the yeast for our cooking lesson?” The answer was a resounding no, and then a meek reply came, “I thought you wanted XIGUA or Chinese watermelon. That’s what I got.” I… Continue reading
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Protein Coffee
Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption… Continue reading
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Meal Prep Menu #1
This weekly menu plan focuses on meal preparation and includes recipes for creamer, iced coffee, and various meal options for breakfast, snacks, and lunch, with a flexibility for creativity and variation. Continue reading
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Blueberry Almond Cottage Cheese Bowls
This protein-packed breakfast recipe features cottage cheese, blueberries, honey, and almonds, offering a quick and delicious way to satisfy your sweet cravings. Continue reading
