Believe in the Magic Traci Diary

Almond milk

  • Apple Jack Smoothie (GF, DF, Paleo)

    Quick Gluten-Free Meal Planning Continue reading

  • 6 Easy Breakfast Foods

    In January, I made a resolution to eat breakfast daily. I’ve been faithful toward that resolution except for one time. That one time was a killer on my body. My blood sugar was not stable, so the likelihood of me… Continue reading

  • Key Lime Smoothie (GF, DF)

    One of my favorite smoothies at Tropical Smoothie is the Blimey Limey. It has strawberries, limes, oranges, and pineapples. I love the tang of the limes in the drink. So when I found a recipe for a smoothie that used… Continue reading

  • St. Patty’s Smoothie (GF, DF)

    Yum! And healthy are 2 words to describe this smoothie. Since I would make the boys homemade “Shamrock” shakes, I made myself one of these instead. This is another easy recipe to put together. This recipe makes four servings. I put… Continue reading