recipes
-
Breakfast Ideas – Back to School 2025
Here are some ideas for breakfast: Cottage cheese bowl Yogurt Parfait Eggs in the Microwave with toast and sausage or uncured bacon Scramble eggs in a Mason jar or mug that has been sprayed with cooking spray. Add cheese and… Continue reading
-
Honey Garlic Chicken (Meal Prep and Air Fryer)
Easy honey garlic chicken legs recipe, marinate and freeze. Continue reading
-
Top Posts of June
top posts of June Continue reading
-
Menu Plan Sunday | June 29, 2025
Recipes on the menu that are from the blog: Continue reading
-
May’s Best Recipes and Travel Posts
Top posts in May 2025 included recipes and travel highlights. Continue reading
-
Protein Coffee
Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption… Continue reading
-
Meal Prep Menu #2
Prepare weekly creamer batches: eggnog, gingerbread, honey vanilla, cinnamon bun, peppermint mocha. Make iced coffee and prep veggies and fruits. Plan breakfast, snacks, and lunch. Continue reading
-
Meal Plan #4
The meal plan provides options for the week, including Creamy Sausage Gnocchi Soup, Taco Tuesday, Brown Sugar Ham with Mac and Cheese, Johnny Marzetti, and General Tso’s Chicken or Pad Thai. Continue reading
-
Pecan Pie Energy Bites
Make easy pecan pie energy balls for quick, protein-packed breakfast or snack. Continue reading
