coffee
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Protein Coffee
Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption… Continue reading
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Meal Prep Menu #2
Prepare weekly creamer batches: eggnog, gingerbread, honey vanilla, cinnamon bun, peppermint mocha. Make iced coffee and prep veggies and fruits. Plan breakfast, snacks, and lunch. Continue reading
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Cinnamon Bun Coffee Creamer
I’ve been loving making homemade creamers. They are easy to make and delicious. This one tastes like a cinnamon bun. Yum! Continue reading
