breakfast
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Breakfast Ideas – Back to School 2025
Here are some ideas for breakfast: Cottage cheese bowl Yogurt Parfait Eggs in the Microwave with toast and sausage or uncured bacon Scramble eggs in a Mason jar or mug that has been sprayed with cooking spray. Add cheese and… Continue reading
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Protein Coffee
Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption… Continue reading
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Meal Prep Menu #1
This weekly menu plan focuses on meal preparation and includes recipes for creamer, iced coffee, and various meal options for breakfast, snacks, and lunch, with a flexibility for creativity and variation. Continue reading
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Blueberry Almond Cottage Cheese Bowls
This protein-packed breakfast recipe features cottage cheese, blueberries, honey, and almonds, offering a quick and delicious way to satisfy your sweet cravings. Continue reading
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Two Minute Microwave Pancake Bowl
A quick pancake meal can be prepared with prepped ingredients in just 2 minutes in the microwave. Customize with various toppings and optional ingredients. Continue reading
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Pecan Pie Energy Bites
Make easy pecan pie energy balls for quick, protein-packed breakfast or snack. Continue reading
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Apple Crisp Granola
Vegetarian Gluten-free (if using gluten-free oatmeal) Quick Meal Planning Continue reading
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12-Minute Cranberry Cinnamon Scones – Secret Recipe Club
This post discusses the author’s participation in the Secret Recipe Club and her decision to make 12-minute scones from a fellow member’s recipe. She shares her hectic schedule and details her adaptation of the scone recipe. Continue reading
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My Top Ten Breakfast Foods
Today I’m back with my Top Ten List. I know it’s been about a year since I posted one. Today I’m going to share my Top Ten Breakfast Foods Hopefully this list will help you when you are trying to… Continue reading
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Gluten Free Chocolate Chip Pumpkin Muffins – Blog Post #10
I love the flavors of fall – cinnamon, nutmeg, cloves. All of those flavors make my taste buds sing. Hubby laughs at me buying all of the pumpkin flavored goodies. When I got up on Saturday, I was craving pumpkin… Continue reading
