breakfast
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Breakfast Ideas – Back to School 2025
Here are some ideas for breakfast: Cottage cheese bowl Yogurt Parfait Eggs in the Microwave with toast and sausage or uncured bacon Scramble eggs in a Mason jar or mug that has been sprayed with cooking spray. Add cheese and… Continue reading
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Protein Coffee
Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption… Continue reading
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Blueberry Almond Cottage Cheese Bowls
This protein-packed breakfast recipe features cottage cheese, blueberries, honey, and almonds, offering a quick and delicious way to satisfy your sweet cravings. Continue reading
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Two Minute Microwave Pancake Bowl
A quick pancake meal can be prepared with prepped ingredients in just 2 minutes in the microwave. Customize with various toppings and optional ingredients. Continue reading
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Pecan Pie Energy Bites
Make easy pecan pie energy balls for quick, protein-packed breakfast or snack. Continue reading
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Apple Jack Smoothie (GF, DF, Paleo)
Quick Gluten-Free Meal Planning Continue reading
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Apple Crisp Granola
Vegetarian Gluten-free (if using gluten-free oatmeal) Quick Meal Planning Continue reading
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Apple Cinnamon Instant Oatmeal or Overnight Oatmeal
Vegetarian Gluten-free (if using gluten-free oatmeal) Quick Meal Planning Continue reading
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Almond Joy Granola
Gluten-free (if using gluten-free certified oats) Meal planning Quick Breakfast Snack Continue reading
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12-Minute Cranberry Cinnamon Scones – Secret Recipe Club
This post discusses the author’s participation in the Secret Recipe Club and her decision to make 12-minute scones from a fellow member’s recipe. She shares her hectic schedule and details her adaptation of the scone recipe. Continue reading
