weight loss
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Answers, Maybe?!?
The author discusses ongoing health issues, including hypoglycemia, disordered eating, gluten intolerance, eczema, hip problems, and histamine sensitivity. Following genetic testing, they learned about their methylation and oxidative stress issues. They must adjust their diet by limiting caffeine, avoiding high-histamine… Continue reading
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Hips Don’t Lie
My work decided to start a weight loss challenge to begin 2019. Last year, they decided to have teams. This year the original intent was to have teams but some people were not going to participate if they were part… Continue reading
