Introduction

On busy days, you can skip the stove flipping and enjoy a quick pancake meal instead. With some weekend prep, you can have the ingredients ready to go. When hunger strikes, simply mix them in a bowl with water. Pop them in the microwave for two minutes. Then add your favorite toppings.

What you need

• Your Favorite Pancake Mix
  • We use Kodak protein pancakes.
• Water
• Cinnamon
  • Includes antioxidants
  • Anti-inflammatory properties
  • Lower blood sugar levels
  • Improves heart health
  • Antimicrobial effects
  • Improve brain ability
• Vanilla Extract, optional
• Collagen Peptides, optional
  • Supports skin elasticity and hydration
  • Promotes joint health and reduces pain
  • Aids in muscle recovery and growth
  • Strengthens hair and nails
  • Contributes to gut health and digestion
• Toppings: Nut butter, nuts, chocolate chips, dried fruit, fresh fruit

Ways to Adapt The Recipe

The easiest way to adapt this recipe is simply to use different toppings. You can also add protein powder or collagen peptides for extra protein. If you want extra flavor in your pancakes, add some vanilla extract.