traci
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Three Words | June 17, 2025
The author recalls teaching at a school where students would recite the pledge at a flag. They now conduct class meetings to foster community, discussing various topics, including National Eat Your Vegetables Day and National Cherry Tart Day. Continue reading
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Menu Plan Monday | June 16, 2025
Household meal arrangements changed; new dinner plans outlined. Continue reading
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Three Word Challenge – June 16, 2025
Road trip adventures with friends, gum chewing, and happy dog. Continue reading
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Share Your World – June 16, 2025
Answering questions and sharing a little of my world. Continue reading
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Taco Cottage Cheese Bowl (Meal Prep)
This recipe combines ground beef or turkey with cottage cheese for a high-protein taco dish, featuring various tasty toppings and serving options. Continue reading
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A 50th Birthday Trip to Fenimore Farm
I recently turned 50 and visited New York to see my friend and aunt. Instead of the Baseball Hall of Fame, we explored Fenimore Farm, the Art Museum, and local historical sites. Continue reading
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Share My World | June 2, 2025
The author shares reflections on their teaching experience, preferences in subjects, humor style perceived by students, summer break, and participation in a school spirit week. Continue reading
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Three Word Challenge – February 22
XIGUAYEASTZIMMER I walked into my ZIMMER at school. I asked, “Did you remember to get the yeast for our cooking lesson?” The answer was a resounding no, and then a meek reply came, “I thought you wanted XIGUA or Chinese watermelon. That’s what I got.” I… Continue reading
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Answers, Maybe?!?
The author discusses ongoing health issues, including hypoglycemia, disordered eating, gluten intolerance, eczema, hip problems, and histamine sensitivity. Following genetic testing, they learned about their methylation and oxidative stress issues. They must adjust their diet by limiting caffeine, avoiding high-histamine… Continue reading
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Protein Coffee
Some call it profee. I just call it protein coffee. Instead of using creamer, I have been using a ready-made protein drink in my coffee. I’m in the throes of perimenopause. My protein intake must increase, and my carb consumption… Continue reading
