Original date: 5/4/13
Edited: 12/22/22

Quick
Gluten-Free
Meal Planning

Smoothies are quick and delicious. They can be healthy depending on the ingredients in the smoothie.

This smoothie reminds you of Apple Jack cereal without all the sugar.

Apple Jack Smoothie

Happy Herbivore

Stars of the recipe:

• 1 c. Unsweetened almond milk
• 1 c. Banana, frozen
• 1 c. Fresh spinach
• 1/2 Apple, diced
• 1/2 tsp. cinnamon
• 1 date (for sweetness – I left it out of mine, and it was okay.)

Steps:

1. Place in blender.
2. Blend it until smooth.
3. Drink and enjoy!

Printable Recipe