Yesterday I went to see my dietician. We came up with a b rough plan for me eating. I’m dealing with disordered eating, trying to lose weight, and change of diet in the past month. I have moved back to eating a gluten free mostly vegetarian diet. My exception is seafood.
After meeting with her, I went home and wrote out a meal plan with items needed at the grocery store. Crossed out items are items I already have at home. Highlighted items were bought.
Well, the Kodiak cakes were a bust. I will change that to smoothies.