I’m not an expert on Paleo so I went to Pinterest to find some infographics to help my readers understand what Paleo is and what you eat on that diet.
Here is a list of foods you can eat while you are on the Paleo diet.
The reason I brought up Paleo is because a Paleo diet is a gluten free diet. In fact, it is a grain free diet.
Some of my recipes I’ll be sharing during October will not only be gluten free but also Paleo.
A few Paleo blogs that are great resources are Nom Nom Paleo and Well Fed. Please check out both of those blogs for a better understanding of Paleo and what can be eaten or not eaten while on the diet.
Join me tomorrow for the first gluten free recipe.
Happy eating,
Traci
Believe in the Magic Traci Diary 