Monday –
Breakfast – granola and yogurt, OJ with protein powder (snack at work)
Lunch – leftovers, kiwi, mini peppers
Dinner – salmon cakes, salad

Tuesday –
Breakfast – smoothie, OJ with protein powder (snack at work)
Lunch – leftovers, kiwi, mini peppers
Dinner -braised chicken with cauliflower and pinto bean mash

Wednesday –
Breakfast – granola and yogurt, OJ with protein powder (snack at work)
Lunch – leftovers, kiwi, mini peppers
Dinner – leftovers

Thursday –
Breakfast – smoothie, OJ with protein powder (snack at work)
Lunch – leftovers, kiwi, mini peppers
Dinner -turkey tacos with pintos

Friday –
Breakfast – Carry in at work
Lunch – leftovers, kiwi, mini peppers
Dinner – chicken, and dumplings