Posted in Chicken, Ingredients, Main Dish, Pork, Recipes

Pork (or Chicken) Stir Fry

My husband loves Chinese food and had been craving some when I had planned to make stir fry. So he was excited when I told him that it was for dinner.

Since I don’t have much time to cook dinner before I have it on the table, I cut the pieces smaller, especially the broccoli. My husband does not like broccoli but eats it when I cut it into smaller pieces.

The Wee One made chopsticks out of two spoons during dinner to scoop up the food better. It was so funny! (I wish I got a picture of how he ate dinner.)

This meal can be adapted to your likes.

Pork (or Chicken) Stir Fry

Chicken stir fry

Stars of the recipe: 

  • 1 lb. pork chops or chicken, chopped into smaller pieces
  • 3 c. vegetables, diced into smaller pieces (Examples:  celery, carrots (peeled first), onions, peas (do not dice), broccoli) – Use your imagination and clean out your vegetable drawers
  • 1/4 c. soy sauce (I used low sodium.)
  • 2 Tbsp. ground ginger
  • 1 Tbsp. Granulated garlic or 2 Tbsp. minced garlic
  • 2 Tbsp. Extra virgin olive oil

Steps:

  1. Heat up 1 Tbsp. Of oil in a saute pan on medium heat.
  2. Once the oil is heated up, add the pork or chicken  Cook the pork or chicken until no longer pink  (5 to 10 minutes)
  3. Once the pork or chicken is cooked, remove from the pa  Tent a piece of foil over it to keep it warm.
  4. Add another 1 Tbsp. Of oil to pa  Add the diced veggies except for the pea  Cook until softened. (5ish minutes)
  5. Place the pork or chicken back in the pan with the veggie  Add the peas, soy sauce, ginger, and garlic Cook for a few minutes longer.
  6. Serve over rice.
  7. Enjoy with a fortune cookie!

Printable Recipe

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